Another question

I’ve had three haircuts in the last 14 months. One at my usual hairdresser in Goodwood, one when we went to Edinburgh and one by Cindy just two days before Christmas. That last one was rather fabulous, and if you are ever in Berri, I highly recommend her.

Anyhoo, the upshot of only three haircuts in 14 months is longer hair than I’ve had for many years. Which is fun. Only, can anyone tell me how to wear a ponytail without having a dreadful headache by the end of the day?